BODY HEALTH
POSTURE NUTRITION MASSAGE EXERCISE

Headache Care

We have introduced treatments for headaches and migranes. Please call or email to book an appointment and to find out more information.

Start Loving Your Body!

Body Health works with individuals, families, couples or friends. We are fully insured and qualified to work with people who have long term health problems, and with women in the pre and post partum period.

You will be given the help you need, using many different therapies including: personalised food diary analysis, massage therapy, posture analysis, weight loss counselling, nutrition counselling, stress management, exercise coaching and email support.

Call now for a FREE phone consultation, and to arrange an assessment. Limited places available, book soon to avoid disappointment.

Location

Bodyhealth is based in the East of Colchester Town. Home visits may also be able to be arranged.

Who we are

Therapy will be provided by Ms Eve Riches, Level 3 Diploma in Sports Massage, Nutrition and Personal Training, BSc. Psychology (1st Class), PGCE in Education of Adults, CRB checked. The expertise of Ms Riches will cover all nutrition needs, including weight loss, the health, mobility and fitness needs, before, during and after pregnancy, elderly clients, children and adults with a wide variety of health needs or injuries.

If a client presents with a specific need that falls outside the expertise of Ms Riches, such as training for a marathon or a particular specialist sport, a wide range of other personal trainers can be referred to as part of the quality service provided by Bodyhealth.